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Category: recipes

food

Autumn salad

Pumpkin, diced (100g) Sweet potato, diced (100g) Beetroot, diced (50g) Red onion, sliced (50g) Olive oil, for roasting (5g) White wine vinegar, for the onion (10g) Monk fruit sugar (Erythritol), a teaspoon Baby spinach (40g) Rocket (40g) Feta (30g) Pepitas,

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food

Budget Chilli Sin Carne (Meat Free)

Budget Chilli Sin Carne (Meat Free) Ingredients 1 tablespoon olive oil 1 brown onion, diced 2 cloves garlic, minced (or 1 teaspoon jar garlic) 1 carrot, diced (cheaper bulk filler) 1 zucchini, diced 1/2 cup textured vegetable protein (TVP) or

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food

‘Forget the oil’ salad dressing

This recipe is so simple that it hardly requires a recipe. I love a good salad and often it’s the dressing/seasoning of a salad that makes it shine. However, many store-bought salad dressings are not so crash hot healthwise, often

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food

Nut parmesan

Is it really parmesan? No, Is it a really tasty topper to pasta, vegetables and any meal? Absolutely

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