Obesity happens when the calories we eat and drink exceed what is burnt through physical activity and body functions.
Sounds simple - a simple energy equation -
but we know it is far more complex than that.
At JINJERLI we find solutions based on how you got to your current weight,
and the 'WHY' behind it.
it's time...
...to get curious
The 'Why' is our focus at Jinjerli.
We will provide you with the info to make healthy choices, but our key difference is compassionately approaching the reasons why you've gained weight and empowering you to make healthy changes that work for your life. Let's find the right balance for you.
This requires two things:
You, your authentic self – ready for change and honest about your barriers to success.
&
Myself, your facilitator, who will join you on your journey to success without judgment, and with the skills to support you.
one-on-one weightloss support
Gentle and kind support
Education
Hands on and non judgmental
group clinics
meal plans or guidance
practical solutions
exercise plans/guidance
Supported by science and with a base in counselling knowledge
